Here are a few tips I have on living an essential lifestyle.
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Has the showery reputation of April held true where you live? I think the best part about rainy April showers is it brings May flowers, which brings so much beauty outside.
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It is April! I'm all about Spring Cleaning this time of year, but that doesn't mean I only want to clean my home. It is also a great time to discuss cleaning your body! I want to chat about oral health and cleaning up some of the household products you use daily.
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What exactly is a detox? I see it as the use of programs, products, dietary, and lifestyle changes to support the body in the elimination of unwanted substances. The releasing and ridding of toxins allows your body to focus greater amounts of energy on thriving rather than coping or surviving. Therefore, in my opinion, everyone should detox!
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Motherhood is something I dreamed of ever since I was just a little girl, and to be honest I can already tell I have passed this dream on to my little girl. Considering that when we watch videos farm animals give birth, she is says “Aw, he is so cute!” She even says this before it is all cleaned up and actually "cute".
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Deodorant is one item that you should definitely consider swapping out for a better and more natural alternative. Something more natural doesn't mean it has to be less effective.
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My baby is about to turn two next week, which has me reminiscing about how much he has grown in the last two years.
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I love warm drinks. I start my day with (as well as end my day with) a warm drink in hand.
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No one enjoys having a pounding head and, unfortunately if you are a victim to having these often, it is hard to figure out the root cause of them.
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Fitness. It really can be for everyone! In some shape or form, if you allow yourself, you will like fitness!
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Today I am going to share with you some dōTERRA products that I love to use during the cold months to keep my skin and hair hydrated.
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My kind of treat!!!
No Baking • Easy • Healthy-ish Ingredients • Few Ingredients • Delicious • Kid Friendly
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I’m going to keep this as PG as possible, but we are grown ups so I am also going to be honest. Let’s dive into essential oils + intimacy!
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Sickness is something no one wants to be a part of. The Aromatouch technique is a systematic application of 8 different oils that simultaneously accomplishes both fighting off pathogens in the body and strengthening the immune system.
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Ditch those toxic filled candles and get yourself a diffuser + oils. Toxic free, saves you money, diffusers make beautiful decor, + they work just as good if not better.
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Do you or your kids eat the following items daily: Kale?Dandelion greens? Spinach? Parsley? Alfalfa? Barley?
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How to incorporate using essential oils on your baby.
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Halloween = Candy. UGH! Not only do my kids wake up asking for candy, but then when I hide the stash... this Mom has no will power and end up feeling crummy too!!
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