Mood Boosting Blends
Has the showery reputation of April held true where you live? I think the best part about rainy April showers is it brings May flowers, which brings so much beauty outside. The first day of Spring has come and gone, but it still might not be feeling like actual Spring yet... AKA you’re still cooped up inside and the beautiful flowers are not popping up yet. April can be a period of discomfort as we wait for May, a period of happiness and joy .
Today’s blog is focused on offering you direct recipes to assist/cope with your moods and emotions.
All of these recipes are made in 10ml roller bottles topped and with Fractionated Coconut Oil. Apply these rollers to your neck, wrists, ears, temples, heart center, feet, etc. If any of these recipes call for more oil than you are comfortable using, then you can always cut the recipe in half and still use a 10ml roller. You can also do these recipes in a diffuser and adjust drops accordingly to your preference.
Lift and Calm
5 Frankincense
6 Elevation
4 Lavender
2 Peppermint
Exhaustion Blend
5 Eucalyptus
4 Rosemary
3 Bergamot
3 Grapefruit
Mental Clarity
6 Lemon
4 Rosemary
2 Cypress
1 Peppermint
Carefree
5 Green Mandarin
2 Clove
Chill Out
5 Clary Sage
7 Bergamot
10 Grapefruit
10 Wild Orange
5 Frankincense
3 Lemon
Anxious
5 Bergamot
5 lemon
5 Elevation
5 Lime
5 Lavender
5 Balance
Apply these rollers to neck, wrists, ears, temples, heart center, feet, etc. as needed. I like to apply a little bit and then apply more often, but you should do what you think is right for your body and preferences! Always remember that every person’s body is different and unique!
Bath Remedies
1 cup Epsom Salts or Sea Salt
1/2 cup Baking Soda
1-5 drops oils of choice
Scent Options:
Bliss Bath: Serenity and Roman Chamomile
Calming: Serenity
De-Stress + Focus: Serenity and Frankincense
Energizing + Calming: Wild Orange and Lavender
Grounding: Balance
Take Out Tantrums: Serenity + Citrus Bliss
Need additional emotional support with oils?
Check out these two posts!
Need more guidance with your oil journey? Feel free to reach out - we would love to help guide you along with the best resources possible!
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