Posts in Health
Why You Should Be Using Elderberry Tonic

What's elderberry Tonic good for? Elderberry is used for “the flu” (influenza) and boosts the Immune System and helps your body fight disease. It is also used for sinus pain, back and leg pain (sciatica), nerve pain (neuralgia), and chronic fatigue syndrome (CFS). Elderberries are a rich source of vitamins A and C, which are crucial in helping the body maintain optimal health.


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Summer Hair + Skin Care

Summer is one of my favorite seasons because there is so much to do and enjoy.  Most of those things for my family involve being outdoors in the sun.  There are a few things that I like to do to make sure that I am taking care of my skin and hair so that I can continue to enjoy that sunshine and do all the things we love doing while feeling good in my body. 

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