Oil Spotlight: Serenity

Serenity Blend

Aromatic description:

Floral Warm Sweet Herbaceous

A beautiful relaxing blend of lavender, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, Vanilla Absolute, and Hawaiian Sandalwood

Body systems effected:

Nervous System
Emotional Balance

My top uses:

Calming and renewing the emotions.
Promotes relaxation of the body and mind.
Restful sleeping environment to get good sleep.

How to use: A=aromatically T=topically

You can not use the oil internally but you can buy the serenity softgels that can be ingested and work beautiful in combination with the oil topically/aromatically.
I diffuse serenity EVERY SINGLE NIGHT.
This is one that I will use topically throughout the day to help with stressful situation, uneasy emotions, or littles needing to calm down the energy level.

Blends well with:

Citrus
Floral
Woodsy

Favorite Diffuser Blends

Fresh Mellow

5 drops Serenity
5 drops Wild Orange

Liquid Sleep

5 drops Serenity
5 drops Balance
5 drops Vetiver

Spa At Home

5 drops Serenity
3 drops Aromatouch

Favorite Roller Ball Blend

Overwhelmed

5 drops Serenity
5 drops Balance
3 drops Copaiba
3 drops Frankincense
Top off with Fractionated Coconut Oil

Teeth Grinding

5 drops Serenity
3 drops Deep Blue
2 drops Copaiba
Top off with Fractionated Coconut Oil

Baby Teething

3 drops Serenity
2 drops Roman Chamomile
2 drops Copaiba
2 drops Frankincense
3 drops Siberian Fir
Top off with Fractionated Coconut Oil

This is one of my top 5 most used and favorite smelling essential oils. It is probably the first oil that I really fell in love with. Not sure anything beats a good nights sleep and that is just what serenity gives me as well as my family.

I have 4 littles so me sleeping through the night is still not something that happens uninterrupted, however, this essential oil helps me to get good deep sleep when I am sleeping to wake feeling refreshed. Even if I don't truly ever get the 7 hours of sleep my body should be getting. The other thing is its so calming to the emotions that I love to use it throughout the day too. No it does not make you drowsy just relaxed, calm, logical, and mellow to take on the situation at hand.

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