Oil Spotlight: Breathe
Breathe Essential Oil
Aromatic description:
Minty, Fresh, Herbaceous
Body systems effected:
Respiratory
Immune system
My top uses:
Congestion
Coughs
Before physical activities
How to use: A=aromatically T=topically I=internally
Apply topically to bottom of feet and lung areas (chest/sides/back).
Aromatically in the diffuser, directly from the bottle, or put a few drops in your palms rub together and cub over mouth/nose taking big deep breathes.
Blends well with:
Peppermint
Eucalyptus
Melaleuca
Lemon
Cardamom
Favorite Diffuser Blend
Respiratory Support
2 drops Lemon
2 drops Breathe
2 drops Frankincense
Citrus Fresh
3 drops Breathe
2 drops Citrus Bliss
Immune Support
2 drops On Guard
2 drops Breathe
2 drops Frankincense
2 Lavender
Favorite Roller Ball Blend
Immune Booster
2 drops Breathe
3 drops On Guard
2 drops Frankincense
Top off with Fractionated Coconut Oil
Cough Buster
2 drops Lemon
2 drops Frankincense
2 drops Breathe
2 drops Melaleuca
Top off with Fractionated Coconut Oil
Little Lungs
2 drops Breathe
2 drops Lime
2 drops Frankincense
Top off with Fractionated Coconut Oil
Pesky Cough
2 drops Breathe
4 drops Siberian Fir
2 drops Frankincense
2 drops Copaiba
2 drops Rosemary
Top off with Fractionated Coconut Oil
Aromatically to keep the airways open. Nothing more frustrating then being congested laying down to go to sleep and not being able to breathe. Pop Breathe in to the diffuser for a restful night sleep which your body needs to recover from whatever its fighting.
Need more guidance with your oil journey? Feel free to reach out - we would love to help guide you along with the best resources possible!
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