On-Guard Apples
On Guard is our protective blend. It is so beneficial to use on a daily basis to be proactive in your health. On Guard is a blend of wild orange, clove, cinnamon, eucalyptus, and rosemary essential oils.
The aroma is warm, with a hint of spice and can be used all three ways:
interna,
topical
aromatic
On-Guard + Apples
One easy and delicious way to get this beneficial oil in your body internally is by soaking your apples.
In a large bowl put in sliced apples and cover them with water.
Add 1-2 drops per apple to the bowl.
Let them sit for about 5-10 minutes.
Drain water and enjoy. So easy.
My kids love them as a snack and this Mama loves that they are getting a boost to their immune systems. It is also a great way to keep your apples from browning. I can cut them up and soak in the morning or even the night before when I am packing lunches. They still look freshly cut when the kids are digging in at lunchtime.
Here is another yummy recipe found on the doTERRA blog using apples and cinnamon. We have made these subbing the cinnamon for On Guard instead.
Need more guidance with your oil journey? Feel free to reach out - we would love to help guide you along with the best resources possible!
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